

Chief Fitness Officer for Onnit Labs
SME for U.S. Military Special Operations
Creator of Onnit 6 / Onnit Education
And a coach to everyone from pro athletes to men who once thought they were “too far gone.”
Tactical structure that adapts to your lifestyle
Brutally clear feedback that keeps you accountable
Systems that flex with your schedule and capacity
A method that respects both your body and your bandwidth