About

Wolf Pack Coaching

Lead the Pack. Live Unstoppable.

You don’t have to be a leader to want more from yourself.
But if you’ve ever felt like you were meant for more—more strength, more energy, more control—you’re in the right place.

For the past two decades, I’ve been deep in the trenches of transformation—coaching people to reclaim their bodies, rebuild their habits, and rediscover their presence.

From high performers to parents, overworked professionals to recovering perfectionists—I’ve helped thousands of people rebuild from the inside out.


Physically. Mentally. Emotionally.

Where I Come From

I’m not a fitness influencer.
I’m a performance strategist.

For years, I’ve served as:

  • Chief Fitness Officer for Onnit Labs

  • SME for U.S. Military Special Operations

  • Creator of Onnit 6 / Onnit Education

  • And a coach to everyone from pro athletes to men who once thought they were “too far gone.”

But none of that matters if the system doesn’t work for you. And what I do? It’s built for real life.

Our Mission

Discipline shouldn’t drain you—it should build you.
Strength isn’t about punishment—it’s about presence.
Your physical condition should reflect your values, not your stress.

Most fitness advice is built for bodybuilders or influencers—not for fathers, professionals, and men managing businesses, families, and recovery from burnout.

That’s why I built the Wolf Pack Coaching System— a structured framework that meets you where you are and builds you up through clarity, strength, and consistent growth.

Our Approach

Unlike most programs, I don’t hand you generic PDFs or one-size-fits-all plans.

Instead, I give you:

  • Tactical structure that adapts to your lifestyle

  • Brutally clear feedback that keeps you accountable

  • Systems that flex with your schedule and capacity

  • A method that respects both your body and your bandwidth

No fluff. No hype.
Just what works—when you’re ready to show up and do the work.

Join the Wolf Pack Movement

Real transformation takes more than grit.
It takes vision, structure, and support.

Wolves don’t go it alone.

They survive and thrive through connection, awareness, and strength in numbers.
That’s the same energy I bring to every offer...

whether it’s free community resources, coaching programs, or tools built to help you perform at your best.

If you’re here to rebuild with clarity, show up for yourself, and move forward with intention...

You’ve found your Pack.

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